Drinking lemon water burns fat.
Myth.
Everything eaten at night turns straight into fat.
Partly a myth.
Coffee on an empty stomach speeds up the metabolism.
A complete myth.
Sweet cravings come from a magnesium deficiency.
Fact.
Light products make you lose weight.
It depends on the product; it can be a myth or a fact. You have to look at what is in it.
Stress makes you gain weight.
Fact.
