Which has more calories: curd cheese (lor) or white cheese?
I look first at the nutritional content and how it works in the body, not at the calories. Both cheeses are fine by me, as long as they are unsalted.
Whole milk or semi-skimmed?
Whole milk.
Mozzarella or kaşar?
Mozzarella.
Yoghurt or strained yoghurt?
Yoghurt.
Butter or cream cheese?
Butter.
Çeçil (string cheese) or kaşar?
Çeçil.
Milk or ayran?
Ayran; it is more filling.
A yoghurt and fruit bowl or a toasted sandwich?
The yoghurt and fruit bowl.
High-protein yoghurt or regular yoghurt?
It depends on the person and their lifestyle. For someone who exercises, or who cannot get enough protein during the day, high-protein yoghurt. But if you have a quiet routine and already get enough protein, regular yoghurt is fine too.
Halloumi or white cheese?
White cheese.
